Today I had personal training. I got weighed and had my body fat % measured (nearly half of me is fat awesome sauce!) Ugh. And measurements were done. Damn. I don’t remember being this large even when I weighed 25 more pounds. Ugh.
Anyways I am supposed to do weight training 3-4 times per week and cardio interval training 4-5 times a week and regular cardio . . .and I am like when I am supposed to do it all and take classes I want to try? Well I will have plenty of time on my hands after tomorrow when I am no longer working. Granted I am going to go away for a few days, but still I will be able to work out plenty when I get home and all.
I soaked in the hot tub again but I’d kill for a massage. My back is killing.
mc chicken sandwich (i have my period ok, TMI yes, but I wanted something fried)
swedish fish (I needed sugar!)
1/2 turkey sandwich