Today I hit the elliptical for 45 mins and had personal training for an hour. She seriously kicked my ass. I am definitely going to feel it tomorrow.
Food was not so good. I tried everything to get ice cream off my mind b/c I was having such a bad day. But no, I had to go and buy a pint of Ben and Jerry’s and eat it all. 🙁 Emotional eating. 🙁 FAIL. I knew what I was doing yet I did it anyways. *sigh*
2 slices toast
lean cuisine quesedilla
pint of B&J 🙁
2 slices toast (I needed to eat to take my meds)