Today at the gym I did part of my weight training circuit (what I could remember) about 45 mins and then spent 30 mins on the elliptical.
I only had a $1.50 so I needed to make sure my time at the gym didn’t exceed what it would cost in the garage.
Cracklin Oat Bran cereal
protein shake w/ banana and choc chips
baked potato w/ mozz. cheese and a bit of salsa