Today was curcuit training and some cardio. According to my HRM I worked out for a little over an hour and burned about 540 calories with my average heart rate at 142.
I was lazy for a lot of the day and didn’t really get up until 3ish. I think if I had slept better I might have had more energy.
Weight was up again today. I have been debating whether or not to low carb it for a week or so and see what happens with weight. It is supposed to be the best option for people w/ PCOS. But carbs are yummy. 🙁
cup of cereal
sweet potato w/ 1 pat butter
Lean Cuisine quesedilla
protein shake w/ 1/2 banana
pretzels and hummus cup
chobani yogurt w/ choc chips