food/exercise log 9/18/09

 Ugh today was a crappy day.  I feel like I’m getting that cold back so I took it easy and drank lots of water and tea and airborne.

My eating was kind of crap too.  Meh.  No gym either since I didn’t want to wear myself out and I was pretty sore from 2 classes yesterday.  I hope  I feel ok tomorrow.  I want to try boxing

breakfast
iced coffee
croissant
activia smoothie

lunch
amy;s burrito
string cheese
pumpkin spice latte w/ skim

snack
100 cal pack yogurt

dinner
protein shake
rice

I need to eat more veggies STAT

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