Food/Exercise log 10/21/09

 Today was incredible and exhausting all at the same time.  I didn’t sleep at all last night, I just couldn’t fall asleep.  It sucked.  But I got the job!  YAY ME!  I also found out I will be blogging for my gym!  Today was a great day but I am beat.  I cannot wait to sleep.  

I wasn’t even going to work out until I got the email I was chosen to blog.  And I realized I wanted to feel as good as I felt last night after spinning.  So I headed to the gym where I did Week 2, Day 2 of C25K and kept going it had been 45 minutes as opposed to the 29 minutes of the plan b/c I felt so good.

While I was running I was having trouble with the heart rate monitor reading.  I thought there was something wrong with the watch, but then I realized the band around me was slipping and sliding with the sweat.  So either its stretched out or I’ve gotten smaller LOL.  I need to adjust it so it’s tighter the next time I work out.

My food log is kind of wonky since I didn’t sleep and then I napped and my eating was sporadic until dinner time.

breakfast:
Clif Z bar
iced coffee

snack:
a little bit of pumpkin gelato

nap

lunch:  woke up starving
clif z bar
canteloupe
fruit leather
sweet potato

dinner:
protein shake with strawberries and digestive yogurt
small piece of homemade pizza
a bit of gelato (I didn’t measure, I just kind of picked)
1/4 cup pumpkin seeds

 

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