Workout/exercise log 11/2/09

 193 this morning!  🙂  The being sick diet works well for weight loss LOL.  

Today was the first day I felt I was back into a routine.   I got up at a reasonable hour and got things done, and went to the gym.  I still do not feel 100% at all.  I feel off and on and feel acidy sometimes.  IDK.  I’m hoping I will wake up feeling just great tomorrow since I got called into work.

At the gym I did 45 mins on the elliptical and came home and did day 1 of Jillian Michael’s 30 day shred.  The HRM says I burned 700 cals; I feel that is way high but whatevs.  At least it would somewhat balance the ice cream consumption LOL.  I found pumpkin ice cream and was nom nom nom about it LOL

Healthy Start English muffin

turkey and swiss small sandwich from Quiznos
small gatorade

pumpkin ice cream

bowl of rice
danactive smoothie

pumpkin ice cream


1 Comment

  1. taiga13
    03/11/2009 / 03:12

    Good for you on the weight loss, and I hope you'll be 100% soon.
    (TMI My head hurts because I've been crying all afternoon.)

Leave a Reply

Your email address will not be published.

CommentLuv badge