Update

I’ve been amiss posting here again. I was sick from Black Friday until yesterday, so I wasn’t eating so there wasn’t much to say.

Thanksgiving was ok, I didn’t eat a lot. The most I ate was sweet potatoes, and I suppose there are worse things to eat a little too much of.

I’m hoping to workout today, but I am not going to beat myself up if I still feel too weak and lightheaded.

My goal for December is to do Jillian Michael’s 30 day shred.

194, at least the scale moving in the right direction.

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