Food/Exercise log 12/3/09

Today was a crappy day. I had major insomnia last night so I didn’t sleep much and was too tired to even move let alone workout. I came home and slept from 3-8. I was dead to the world. My gym bag is packed and ready for tomorrow. Hope I am up to it since I feel like I am getting a cold.

Food log:

low fat pop tarts
iced skinny latte

leftover chicken in pot w/; veggies and rice
clif z bar

weight watcher bagel and weight watcher cream cheese, tomato

leftover chicken in pot, rice, veggies


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