Food/Exercise log 12/15/09

Today I did some Christmas shopping with my mom, got my haircut, AND WENT TO THE GYM! 🙂 I met 2 friends and we took the new BodyPump class with my favorite instructor, Toni. It was good. I could have used more weight on some of the exercises. But it was good and I enjoyed it, as I always do with her classes. I am going to be sore tomorrow! I might go to Kickboxing tomorrow or I might just walk I am not sure yet.

Food log:
breakfast
gingerbread latte and gingerbread

lunch:
subway turkey on wheat
sunchips

dinner:
smoothie from the gym with banana, strawberries, skim milk, protein powder
leftover quinoa

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