Wow. It has been well over a month since I have updated here. That shows where my mindset has been. It has not been on weight loss or fitness. It’s been on pain, exhaustion and feeling like utter crap, to be perfectly honest. I have been ridiculously depressed since TEOT. I have been in a lot of pain. I have been just flat out exhausted, where all I want to do is sleep, sleep, sleep. I haven’t gained any weight, nor have I lost any. When I was at the doctor I was still at 191. I haven’t weighed myself since with the fact I’ve had my period and issues with my digestive system courtesy of narcotics. [YES TMI KNOW] But I am not weighing myself until both of those things have been rectified. LOL.
This week I am on vacation. Today I woke up at 7 am, wide awake and ready to go. It’s probably the first time I’ve woken up and felt "good" in sometime. [of course right now I feel like crap] I got up and had breakfast and headed out to get more protein powder. I then went to to the chiro and then *gasp*, the gym. It’s been a while since I have had a good, hard workout, so I actually got there in time for a Pilates class, which I thought was a good way to get back into it. It wasn’t a "killer" workout. However, it let me stretch out after the adjustment and it felt good. It was also taught by my favorite instructor, so it was a win/win. I soaked in the hot tub after. I had thought about working out more after the hour class, since I hadn’t burned a ton of cals, but while I was waiting for my smoothie, I could feel my legs twitching, and I was glad I stopped when I did. I don’t want to burn myself out before I get started again.
So this week my goals are to work out at least 4 times and eat well, or better than I have. Since the pain has been *slightly* less, I hope I can make though this week ok. I have .5 of a pill left so I need to see my new neuro ASAP. I will be calling them hourly until I get what I want. LOL.
I will be trying to update here every day from now on again.