I really need to update here. It helps keep me accountable.
I went to the gym 3 times this week, which is 3 more times than the 2 weeks before it. I didn’t do any "hard" workouts. I have to listen to my body and my pounding head.
I think I gained a few pounds back, which is frustrating b/c I gained them back the week I ate the least and worked out the most. *sigh*
I just feel so fat and ick and I need to do more cardio so I can lose the fat, but everything makes the head hurt more…… so everything fails.
Hopefully tomorrow will be a better day.