why can I never remember to update here?

I really need to update here.  It helps keep me accountable.

I went to the gym 3 times this week, which is 3 more times than the 2 weeks before it.  I didn’t do any "hard" workouts.  I have to listen to my body and my pounding head.  

I think I gained a few pounds back, which is frustrating b/c I gained them back the week I ate the least and worked out the most.  *sigh*

I just feel so fat and ick and I need to do more cardio so I can lose the fat, but everything makes the head hurt more…… so everything fails.

Hopefully tomorrow will be a better day.

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