Bleurg. This weight loss and exercise keeps getting derailed. First, my shoulder (which still isn’t back to normal), my ankle (which is starting to get better), and my never ending headaches.
My weight is up again- only a pound, but still. I have now gained 30 pounds since my surgery in July. NOT THE RIGHT WAY AROUND.
I’m trying a few things out to see if it helps. I am starting to taper off on some of my meds to see if they are affecting my weight gain. We got a stability ball and a mini trampoline that I can use at home. I downloaded some Tae Bo and I am going to try to get to a spinning class this week. I am walking more, as much as my ankle will let me- as it heals.
I would really like to be down to 200 by the end of the month- which is not likely to happen but I would like it before I go to London- to look and feel better about myself.