Today was supposed to be a practice dry run for my upcoming 5K. It was not very promising. I had got 5 minutes in my walk to the park and my hip was killing. I tried stretching and all sorts of movement to get it to feel right, and I could just not get it aligned.
|View of University of Glasgow from within Kelvingrove Park|
Once I got to the park and began the running portion, it was not good. I managed 1.5/4 out of the running portions of week 3 day 1 of C25K. Granted I have not run outside in about a year and all the running I have been doing over the past 2-3 weeks has been on the treadmill, but I know I will be walking most of Sunday’s 5K.
It will be so much easier if I can lose weight (quickly) and keep it off to run, and to do anything.
Tomorrow’s workout is a pilates class and either walking or biking. I also need to start to figure out a way to get to the gym once this bus pass runs out. The bus pass costs more than the gym membership!
Total mileage today: 5.79 miles