Day 12: What songs do you listen to when you workout?

In today’s health/fitness blogger challenge the challenge of the day is to discuss what songs you listen to when you workout.

I listen to anything that’s upbeat and fast, and my playlist has a hundred + songs in it.

Here’s a screencap.

I also love the mixes on rockmyrun.com and I enjoy listening to them while spinning (on my own).  When I am strength training I generally don’t listen to music, unless I’m on my own, which is a rare occurrence

 

What do you listen to when you workout?

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