Despite the fact I am still feeling low about my (lack of) progress/weight loss/etc, today I had a new PR at the gym!
Steph and I did a weights workout consisting of bench press, squats, and barbell rows. Today I broke my record of 37.5kg/82lb on the bench press (which I was able to do a few times) to 40kg/88lb. I even managed it in several sets, not just a one lift PR. 🙂 Next time I will go for 42 or 45kg and see how that goes.
Of course, after I did that I managed to sort of drop a 10kg plate on my finger. It’s bruised and swollen now. It also happens to be the finger I pinched in the gate to the rubbish bins last night. I’ve iced it, but it still hurts. 🙁
Weights + walking to and from the gym.
Now if only I could get gym accomplishments to show on the scale. . .
Any PR’s lately?
What’s your favourite lift?