Happy opening day!!!! 🙂
I hope everyone who celebrates, had a nice Easter. My whole young adult life I resented having to do family shit, and now that I am older, I wish I could have had family things to do. I spent Easter alone, and mostly in bed. Depression is hard. And now there may be a link to the increased depression and living in a mouldy environment. I’d show you all a picture, but it’s really gross. I wouldn’t want my worst enemy to see my bathroom/cupboard.
Anyways . . . .
Goals for April
1. Eat Cindy’s version of Paleo for the entire month. This means no bread, cupcakes, muffins, crisps, etc. It means salads and lean meats and bacon and eggs. It also means Greek yogurt and milk and whey protein. (We have a ton of whey!) I know that this isn’t technically considered Paleo, but I can’t have nuts or nut derivatives and I don’t have any issues with dairy. I am hoping to see results scale-wise (I will be tracking calories as well) and if I do not then I can go from there and see what else can be eliminated or if I need to decrease calories more.
2. Go to spinning class at least once a week, preferably twice.
3. Continue to get enough sleep.
I have a lot on this month; the conference I am helping my advisor with, a bunch of workshops, and all of my data should be in by the end of the month. I don’t want to give myself too many goals that I may or may not be able to keep to.
My biggest worry is how I am going to eat while I am on campus. The cafeteria is barely a step above Riker’s Island, and doesn’t have any Paleo options. I also do not have access to a fridge, stove, or microwave when I am in the office. And I don’t have a cooler or anything like that either, of course. So I need to figure that out. My kingdom for a container of sunflower butter from Trader Joe’s.
What are your April goals?