My day started off like this.
And ended like this.
When I headed out to run, I only planned on running for a half hour. I just wanted to get out there and run. (Well, since I am being honest today, I really didn’t. But I felt a bit guilty after this morning’s indulgence and I didn’t even eat all of my half of the tea for two.)
So I ran. And I kept running. Because once I hit 4k, I didn’t see any reason why I couldn’t make it 5k. Especially with views like this to pass.
And might I say, I felt I had to deal with a wind chill when I started out- it is so chilly and windy out. Clearly by the end I had warmed up, but the first 10 minutes were chilly. And the next time I head out and think or say I don’t need water, I must be reminded that I DO need water. (And to remember the heart rate band as well.)