Half-marathon training: Week 11

First, as I’m writing this so late, 2016 can burn.

Second, if you’re actually reading this, you might notice that I’ve got a new layout.  I’m still playing with the colours.

This past week was tough work-wise and running wise. I’m tired. I’m glad it’s a low mileage week.

 

Sunday: I miss Pilates.

Monday: 2+ miles on the treadmill for something different.

2016-08-29 16.28.20

Tuesday: Mat Pilates.  SO much stretching.  So lovely.

Wednesday: 6 miles.  I felt like this run was the best one of the week.  It was nice out and I felt good. It was gorgeous, warm and sunny out and when it’s that lovely, it’s hard not to enjoy a run.

 

2016-08-24 11.23.242016-08-29 21.38.09

 

Thursday: 2 miles, just a quick shakeout run.  I was unsure how this would go, given I’d run 6 the day before.  I felt ok, though.

2016-08-29 16.28.38

Friday: Rest day!  Much needed!

Saturday: 8 miles.  I felt so, so slow at times on this run.  I mean I know I’m slow, but I just felt like I was running through molasses.  It was a nice enough day, so that made it enjoyable.

2016-08-29 16.28.52

I was glad to be done, and I enjoyed my first PSL of the season afterwards!

2016-08-27 16.40.43

 

Leave a Reply

Your email address will not be published.

CommentLuv badge