Wow, can you believe it?
I biked for 25 minutes and then I began the C25K program I downloaded for my iTouch. I joined the LJ group as well, .
The app worked really well, telling me when to walk and run and keeping me focused.
Now if I could just get some $$, I desperately need some new workout clothes. My old Red Sox tshirts and old shorts suck and get so sweat laden. At least I have my new running shoes. 🙂
Not much to say or report. Been trying to keep an eye on my eating with being on the juice and all. 😉
It’s been hard since most of this week I was in agonizing pain.
I am going to my primary this week and maybe she has some ideas, idk.
Unfortunately steroids=hunger for me so….
But I cleaned the house today and sweat my ass off.
Gym tomorrow since I have NO excuse
I’ve had a horrid headache since Sunday and I just feel awful.
I might start counting WW points as opposed to calories since I can count to 24 easier than 1780 during the day in my head.
small chicken salad sandwich
small cup of froz. yougurt
I had a steroid infusion and i hope that works soon b/.c i am in agony and i want to work out so bad but I hurt so much.
I’ve been so busy I haven’t had time to post what has been going on w/ my diet and or exercise.
Well not much.
Hopefully this week will be better, I have 2 days off and less work to be doing. Unfortunately I will be starting a course of steroids which will not be helpful w/ my weight but maybe will get rid of my headaches for a while.
Today has been good so far. I had some cereal for breakfast and Subway (turkey on wheat, splash of vinegreitte). I have to go play softball soon so I am sure I will sweat my ass off since it is like 80 and super humid.
iced coffee 90
turkey sandwich 270
snack: iced lemon loaf free from starbucks; i have no willpower 300
snack wrap 300
tuna sandwich 360
cereal bar 100
I may be going to the gym later, idk my head is killing and yeah long interview is long